Dashboard
Summary
Recent Workout
Favorite Exercises
Deadlift
No. of Sets: 2
50 x 3 reps
Bench Press
No. of Sets: 4
80 x 3 reps
Deadlift
No. of Sets: 6
70 x 3 reps
Strongest Exercises
Squat Thrust
No. of Sets: 6
50 kg
Dumbbell Curl
No. of Sets: 2
150 kg
Seated Row
No. of Sets: 4
140 kg
Recent Workout
21 July, 2023
20 July, 2023
19 July, 2023
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Bench Press120 Sets120 KG x 3 Reps
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Bicep Curl150 Sets120 KG x 3 Reps
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Push-Ups180 Sets120 KG x 3 Reps